Which Alkaline Ionized Water Side Effects Should I Worry About?
With any health product, especially ones that are unfamiliar, there are fears of side effects. So, which alkaline ionized water side effects should you worry about? Actually, for 99.99% of the population, there are no side effects and only health benefits. That’s because ionized water is cleaner and more natural than most of the water people are already drinking.
Ionized Water and Your Kidneys
For a very small percentage of the population that is dealing with kidney problems, doctors recommend that they don’t drink alkaline ionized water. The reason being that alkaline ionized water is a powerful antioxidant that will cause detoxification in your body. As your body detoxifies, all those toxins pass through the kidneys. If your kidneys are weak, it’s not a good idea to stress them out with detoxification.
The same advice would hold true for any detoxification product. If you have problems with your kidneys, it is a good idea to eat a very natural, non-toxic, non-processed diet so food digestion is low stress and gives your kidneys a chance to recover. During this recovery process, it is a good idea to avoid strong antioxidant foods and beverages like natural blueberry juice or freshly squeezed orange juice. Consult with your doctor to know exactly what foods and beverages you should eat and which ones you should avoid.
No Alkaline Ionized Water Side Effects for Most
If you don’t have kidney problems, then there are no alkaline ionized water side effects. Actually, quite the opposite is true. Alkaline ionized water produced by water electrolysis inside a water ionizer replicates the natural electrolyzing process that happens between the energy of the sun and water. During this water electrolysis, ions are infused into the water and these ions create the alkaline water chemical structure and also create an antioxidant made up of hydrogen and ions called an hydroxyl ion.
The combination of the natural alkalinity and the powerful antioxidant means that alkaline ionized water will neutralize acid waste in your body and also detoxify it. The hydroxyl ions seek out unstable oxygen molecules in your cells called free radicals and lend their extra ion to them, which stabilizes the unstable oxygen molecule and turns it in to normal oxygen which your body immediately absorbs for energy. So, you get energized, too, and are less likely to reach for a caffeinated beverage like coffee or soda just to wake up.
How Much Ionized Water Should I Drink?
You don’t have to worry about drinking too much alkaline ionized water. Drink as much as you are thirsty for! Over 100 million Americans are Diabetic or pre-Diabetic and a recent study discovered that when they drank at least 32 ounces of a water each day, their blood sugar levels improved by as much as 15%.
In general, you should drink about half of your body weight in ounces every single day. And it should be alkaline ionized water. Here’s why:
Only alkaline ionized water has antioxidants in it. The fact is, you cannot bottle antioxidants. So, it doesn’t matter how much you spend on bottled water, it will not detoxify your body. Tap water doesn’t have any antioxidants, either, because it sits around too long in municipal water treatment tanks.
In conclusion, unless you have kidney problems, you don’t have to worry about alkaline ionized water side effects. Drink as much as you are thirst for and you’ll experience first hand how those powerful antioxidants will detoxify and heal your body and you’ll start feeling better right away!
To your health!