The importance of staying properly hydrated cannot truly be stressed enough. When a person becomes dehydrated, the entire body is compromised at a cellular level. The body becomes less able to ward off diseases, and it is also at a greater risk of contracting various infections and viruses. So, when determining the best water to drink, keep in mind that the most important thing is that you do drink lots of water — about 8 ounces every hour. Almost any type of water is better than anything else you could drink.
If you don’t drink water, dehydration can lead to a nutritional deficiency. Dehydration can even result in pH imbalance, which may then lead to a variety of moderate to serious health problems. The chemical abbreviation for the acidic balance in an aqueous solution is pH, and humans need to maintain a proper pH balance in their bodies.
Many people understand that they need to keep their bodies hydrated, but they may not be aware of the best water to drink. Most people believe that bottled, purified water is healthiest. But any pure water is stripped of essential nutrients like trace minerals and oxygen and is left in an acidic state that will DAMAGE your cells over time and STEAL nutrients from your body and flush them away.
Knowing that, you might consider the advantages of water that is both alkaline and ionized, made from a water ionize such as the Revelation 2 Undersink Water Ionizer.
The next best water to drink is filtered, alkaline water. An alkaline water has alkaline minerals in it and is no longer acidic so it won’t steal nutrients from your body. Drinking alkaline water is a step in the right direction, but it is not enough to provide any major health benefits. Alkaline H2O might aid in neutralizing acidity levels in the body, but alkaline water that is ionized is far more beneficial to the human body.
The best water to drink is ionized, which means it has to be exposed to a source of energy, such as sunlight or water electrolysis. After the ionization process, H2O develops antioxidant properties, and it reduces oxidative stress in the cells, the root cause of almost every illness and disease humans face. Minimizing cellular stress is crucial, because this kind of stress can cause and exacerbate an array of health conditions, from diabetes, to depression, to cancer.
Ionized water also provides a body with higher levels of oxygen on a regular basis. This oxygen is then converted into higher energy levels and increased brain power. The alkaline, ionized water also neutralizes acidity in the tissue cells of the body, and it eliminates toxins that have accumulated in the body.
Alkaline, filtered, and ionized water is the best water to drink and when you drink it regularly, you will notice a general feeling of wellness. As the level of stress in the cells continues to decrease, a person may experience improved sleeping patterns, weight loss, and better overall health.
