Alkaline Diet and Anti-Aging2012-05-28 03:11:38
People get older because they do not remove the toxins and wastes that accumulate in their body. We burn nutrients to allow our body to function in the right way. Proteins, fats and carbohydrates are the main ingredients of the foods we usually eat. These ingredients are the combinations of such elements as hydrogen, oxygen, carbon and nitrogen.
When these nutrients are oxidized in your cells, they become organic acids – fatty acids, uric acids, carbonic acids, lactic acids and ammonia. In fact, fats are already acidic before the process of oxidation.
Our lifestyle and the environment we live in prevent us from removing waste products that our body generates. Acidic waste products accumulate in your body. This is how you get old. The situation becomes even worse when organic acids combine with such inorganic minerals as sulfur, chlorine and phosphor. These acid minerals get into your body from acidic foods – root crops, meats and grains.
We should eat more foods that contain magnesium, sodium, calcium and potassium. They are called alkaline minerals. However, you cannot consume only alkaline food. When you eat proteins and carbohydrates all the time, your body starts producing more acidic wastes.
Any kind of food can generate waste products. The food is called good or bad depending on the amount of wastes it produces. The waste products that accumulate in your body must be removed as soon as possible.
Your body tries to get rid of acid wastes through perspiration and urine. But the body is unable to dispose of all waste products it generates. The way you live is the major reason for that. Most of the food we prefer to eat is acidic. Meats and grains are acidic when vegetables and fruits are alkaline.
Alkaline water helps your body dissolve and remove acid wastes. Today you have a great opportunity to drink alkaline water any time you want. Revelation TURBO Undersink and Genesis Platinum Water Ionizer are high quality health appliances that produce alkaline ionized water.
If you manage to remove acid waste products from your body, you will be able to slow down the aging process. Alkaline water is not a remedy. However, you are going to feel much better if you start drinking it on a regular basis.
Alkaline water can significantly reduce the amount of acid waste that has accumulated within your body. Acids in your body may cause some serious health problems – diabetes, asthma, arthritis, allergies, high blood pressure, etc.
In some cases, acids can start damaging healthy cells. Healthy cells are alkaline, but cancer cells are acidic. Acid wastes cause the aging process. Removing these waste products is called the anti-aging process.
The first thing that you should do is to build a reliable disposal system. Then you must remove the old waste products from your body. Alkaline water is really the best water to consume. A water ionizer turns your tap water into alkaline ionized water that is essential to your health. Alkaline water will help you stay always strong and happy!
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