Cleansing the Body with Detox Drinking Water
Whether you’re trying to lose weight or you simply want to look and feel healthier, ridding your body of harmful toxins will aid you in your quest. The first step in this process is to drink lots of water. Between 6 to 8 glasses every day will help keep your body well hydrated and your vital organs in good health.
But if you want to thoroughly balance all your bodily systems and attain great health, you should introduce special detox drinking water to your diet. The ultimate vessel to achieve this is ionized drinking water from an ionizer machine. Consumed on a daily basis, this super water has properties to make it the ultimate detox solution and can be combined with other detox dietary foods for maximum effect.
Ionized Detox Drinking Water
A high alkalinity and antioxidant content are two major properties that a water needs to be an efficient detox drinking solution. Ionized water has both of these in abundance. But what sets this type of water apart from other detox foods is its molecular structure. You may have heard that ionized water is micro-clustered. This means that ionized water has the unique attribute of being formed by fewer molecules than standard waters. This smaller cluster size means ionized water achieves better cellular hydration, as the smaller clusters more easily penetrate our cells. Just the property needed to deliver antioxidants and alkalinity deep within our cells/tissues and perfect for flushing out waste and toxins from our system. The ultimate detox drinking water. And what’s more, ionized water can be used as the first ingredient in any detox fruit and vegetable juice or smoothie for a potent antioxidant concoction.
3 Easy Super Detox Drinking Water Concoctions
For the ultimate detox drinking water and body flushing drink, combine alkaline ionized water with the following combination of ingredients.
Kiwi and Strawberry Crush
The perfect summer drink, this delicious detox smoothie requires two strawberries and kiwis and 2 liters of ionized water. Simply chop your kiwis and strawberries, add to your water and sit in the fridge for a couple of hours to let the fruits seep. The kiwi has vitamins A and E which will help you to rid your body of free radicals and they help to flush toxins from your colon. Strawberries are great for your skin and they contain anti-aging properties and help to fight carcinogens. On their own the detox qualities in these fruits are powerful health boosters. Combine them with ionized water’s natural antioxidant properties and you have a potent concoction. Add a mint sprig for a slight tang or more or less fruit of your choosing.
Cinnamon Apple Detox Mix
With zero calories, this mix is great for slimming whilst ridding your body of harmful toxins. It also helps to boost your metabolism. You will need a gallon sized pitcher filled with ionized water and you can refill the pitcher three or four times using the same apples and cinnamon sticks. Simply add a thinly sliced apple and a cinnamon stick and cover about ½ of the pitcher with ice before filling with water. Again, let this sit in the fridge for an hour or so before serving for the ingredients to react. The spice in the cinnamon acts as a starter for your metabolism, and the super hydrating ability of ionized water adds to this effect. Perfect for burning calories.
Green Vitamin Cocktail
You’ll get a healthy does of vitamins and minerals in this delicious green cocktail. All you need to do is blend a cup of papaya with half a cup of kale, spinach, one banana, half a green apple, and one cup of ionized water. The papaya gives you more than your daily recommended value of vitamin C to keep your immune system strong and ward off disease. The kale and spinach give you a healthy dose of magnesium and calcium, and the apple and banana give you a dose of antioxidants. These effects are boosted by the alkalinity of ionized water, and this all together will have the effect of restoring your body’s natural pH balance.
To your health,
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