How Antioxidant Water Benefits are the ticket to greater health
In recent years a huge body of evidence has been compiled with one reverberating message: dietary antioxidants give well substantiated health benefits and more of us should be introducing them to our diet.
The most convenient and effective method to introduce antioxidants to the body is through ionized water from a water ionizer. Nothing could be simpler than quenching your thirst with a pure and refreshing cup of water and at the same time receiving all the antioxidant water benefits your body needs.
And this is just as well when nutrition experts routinely recommend a high intake of antioxidants to encourage a wide variety of health gains, be it healthier skin, improved immune function, cancer prevention, or a reduced risk of heart disease.
Cell Health and Oxidative Stress
We have around one trillion cells in our body and on a daily basis they face a multitude of formidable threats – from virus infection to lack of nutrients. One of the most permanent and deadly of these threats comes from chemicals called free radicals. These are capable of not only damaging cells but their very genetic material too. This damage primarily leads to premature aging and a massively increased risk of degenerative diseases.
The majority of these free radicals are created as a by-product when the body turns food into energy. But we also ingest them from food and our environment. Sunlight, even, can generate free radicals as it interacts with our skin and eyes.
Free radicals come in many sizes, shapes, and chemical configurations. But what they all share is a voracious appetite for electrons, stealing them from any nearby sources that will yield them. The easiest nearby source is healthy cells and this electron theft can radically alter the structure or function of the cell. This damage can change the coded instructions in a strand of DNA. It can alter a cell’s membrane and its functioning, for example, changing the flow of what is allowed to pass through the cell.
Free Radical Fighting Antioxidant Water Benefits
In order to combat the oxidative stress that free radicals cause on the cells of living things, nature created antioxidants. The natural antioxidant of water is the hydroxyl ion and these molecules are what gives ionized water its special antioxidant water benefits. Like the best antioxidants, hydroxyl ions have the ability to neutralize the ability of free radicals to cause damage, and thus prevent aging and disease when introduced properly to the body. They work by generously giving electrons to free radicals without turning into electron-scavenging substances themselves. Once the free radical has gained the electron that it has been trying to gain, it is neutralized, and the surrounding cells are safe from DNA-altering damage.
But there are many thousands of different substances that can act as antioxidants. The most familiar ones are vitamin C, vitamin E, beta-carotene, and other related carotenoids, along with the minerals selenium and manganese. They’re joined by coenzyme, Q10, glutathione, flavonoids, lipoic acid, phenols, polyphenols, phytoestrogens, and many more.
So how is it possible to get the best antioxidant water benefits from ionized water?
Why Water Ionizers Give the Best Antioxidant Water Benefits
With a water ionizer unit installed next to one of your home sinks, you can receive the full benefits of antioxidants straight from your tap faucet. This is not only tremendously convenient but has the ability to give you and your family a constant supply of the best supply of antioxidants that you could introduce to your body.
Ionizer machines put water that is passed through them through a special process called electrolysis. This separates H2O between that which has the highest presence of antioxidant hydroxyl ions and that which has a low concentration of these molecules.
The high concentration ionized water, called reduced water, is made naturally alkaline by its abundance of natural antioxidants and minerals. High alkalinity is a property in any food that will help restore the body’s optimal pH balance and foster an environment in our insides that helps prevent disease and illness.
But it is ionized water’s molecular structure that makes it the best source of antioxidants. The electrolysis process also orders water molecules into a specific, micro-clustered structure. In simple terms, this means that ionized water has the unique attribute of being formed by fewer molecules than standard waters. This smaller cluster size means ionized water has the potential for much better cellular hydration, as the smaller clusters of water molecules more easily penetrate our cells. Just the property needed to deliver antioxidants and alkalinity deep within our cells/tissues and perfect for flushing out waste and toxins from our system.
When we ingest antioxidant supplements, vitamins, or even fruit and vegetables, the antioxidants within them can’t pass into the sites where they are needed to fight free radicals as easily. And for that reason, as well as it’s purity, alkalinity, and convenience, ionized water is the best source of antioxidants.
To your health,
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