Discovering the Benefits of Drinking Alkaline Water
Try to imagine the inside of your body as a warzone. On one side is the red, destructive forces of acid and on the other the blue, soothing columns of alkaline. It is easy to guess which one you should want to prevail, but for too many people, it’s the harmful effects of acid that are overwhelming our body’s defenses.
So what exactly are we talking about here? The pH balance of the human body, and how maintaining an acid/alkaline balance, so that we do not become too acidic, can ensure lifelong optimal health and well-being. One of the benefits of drinking alkaline water is that we can aid the body as it battles against the effects of acidity. Alkaline ionized water from a water ionizer can help ensure we never end up on the loosing side.
Why We Need the Benefits of Drinking Alkaline Water
The unfortunate reality is that the average American is producing excess acid waste in their body due to poor diet and lifestyle. So much acid waste, in fact, that the body can’t cope with the load.
And studies have shown that because our body can’t deal with all that is being put inside of it, it is storing acid waste in our fatty deposits instead of processing this harmful waste.
One of the benefits of drinking alkaline water is that we can help our body fight back in this war against acidic waste, as the pH level of alkaline ionized water restores balance and has special properties to flush toxins from our cells.
Studies undertaken by Dr. Lynda Frassetto from the University of California have shown that we are stockpiling acid waste in our fatty deposits instead of eliminating it like would normally be expected through our kidneys and liver. And the reasons for this are quite astounding.
Dr. Frassetto’s studies have shown that we are storing waste because, in evolutionary terms, our bodies have changed. To cope with an intensely fatty and acidic modern diet, our bodies have made a judgement call to help us survive this onslaught of bad food – to protect our vital organs from total degradation and failure. This means that solidified acid waste like cholesterol and crystallized uric acid, instead of being processed by vital organs the kidney and liver, are being stockpiled in our fatty deposits for later disposal. The problem is, this disposed never comes. And the implications for this are huge.
As well as acid related diseases such as diabetes, osteoarthritis, cancer, and more, having an excessively acidic body will also lead to obesity and low energy. This is because when our bodies have too much acid inside of them, essential minerals such as sodium, calcium, magnesium and potassium are stripped from our bones and vital organs and used to neutralize the acid. And this deterioration inside our bodies leads to the debilitating problems listed above. And that’s why the benefits of drinking alkaline water are huge.
Getting the Full Benefits of Drinking Alkaline Water
The human body has evolved to cope with the increasingly acidic modern diet, and you can see why when you see what most of us routinely put inside our digestive systems. The average American consumes too much Coke and soda, which is probably the most acidic food you could consume with a pH of 2.5. Add to this other chief offenders such as beer and meat (3.5 pH), white pasta, wine, dairy, nuts, butters and oils, and you have turned your insides into a warzone where your health is on the losing side.
On the other end of the acid scale is alkaline drinking water. With a pH above 7, a liquid is classed as alkaline and anything above that level is going to be immeasurably better for you than drinking soda or beer. But if you really want to arm your body to fight back against acidity, you should choose to drink the best type of alkaline water: ionized water from a water ionizer.
Ionized Water: The Full Benefits of Drinking Alkaline Water
Ionized water from a water ionizer is the best weapon you can use to fight an acidic body as its soothing alkaline properties has special properties to efficiently flush acidic waste from our cells. This is because ionized water is not only alkaline, it is also micro-clustered. In simple terms, this means that the structure of the water molecules of this unique water more easily penetrate cells, and are thus much more hydrating. Once we flush out acidic waste from our cells in the body, we can dramatically lower our acidity level.
Alkaline ionized drinking is also imbued with antioxidant minerals from the complex technology inside a water ionizer machine. Antioxidants reduce the oxidative stress on our cells by dealing with damaging free radicals.
All in all, with ionized water, the benefits of drinking alkaline water is a sure bet to help win the war against an acidic diet.
To your health,
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