Link Between Soda and Heart Disease
People who drink soda on a daily basis are more susceptible to heart disease. Even diet soda boosts the risk of developing metabolic syndrome. This is a condition that increases the chance of getting heart disease and diabetes. If you drink only one soda per day, you also run the risk of suffering from metabolic syndrome. Heart disease has a lot of risk factors. Soda is only one of them. Still, soda and heart disease are very connected.
You may be diagnosed with metabolic syndrome if you have obesity, elevated blood pressure, elevated fasting triglycerides or reduced HDL. High soda intake is linked to excess weight gain and diabetes. Some soda lovers suppose that diet soda is a better choice in comparison to regular soda. Not true! Both are equally as damaging.
Here’s a scary thought: some doctors think that consuming more sweet drinks makes you eat more sweets. You may even feel hungrier if you drink soda with your meal, accelerating the weight gain process, putting you at higher risk for metabolic syndrome.
Most soft drink manufacturers refuse to believe that there is any connection between soda and heart disease. They say that blaming one beverage for multiple health problems doesn’t make much sense. But here are the facts:
Studies show that people who drink more than one soda a day are 44% more likely to have metabolic syndrome than those people who do not consume soda at all.
Recently there has been found a link between soda and osteoporosis. Thus, consuming soft drinks may also put your bones at risk.
Here’s another scary thought about soda: soda is so acidic it can be used to remove blood from the road after car accidents. If you put meat into it, it will be gone within 3 days! The acid that soda contains will consume it. Soft drinks can also remove grease from clothes and rust spots from car bumpers. Imagine what it’s doing to your body!
If you want to be healthy, first stop drinking soda or any other carbonated beverage. Next, you should start drinking alkaline water. Beneficial properties of alkaline water are innumerable. the Genesis Platinum and Revelation TURBO Undersink are water ionizers that produce high quality alkaline water that will help you detoxify and stay energetic and healthy.
Health is too precious to be wasted so the next time you’re thirsty, reach for a water ionizer and drink alkaline water! Your body will thank you!