Oxidation causes the production of harmful free radicals in the body. Antioxidants play a very important role in the oxidation process. They control the amount of free radicals in the body. Antioxidants are vitamins, microelements, flavonoids, amino acids and ferments that block the negative effect of free radicals.Free radicals are atoms without an electron. They damage cells to get a missing molecule. When a cell is damaged, its DNA changes and the mutation process can start. As a result, many diseases may develop.
Free radicals promote the aging process. These harmful elements lead to cancer, heart disease, Alzheimer’s and Parkinson’s diseases.
Free radicals are accumulated in the body due to air pollution, cigarette smoke and excessive alcohol consumption. Antioxidants neutralize free radicals and prevent diseases.
The oxidation process is the reason why food products spoil. Food manufacturers add antioxidants to the products. It is an effective way to prolong their shelf life.
The human body produces antioxidants to avoid oxidative damage. People are affected by free radical forming substances. Antioxidants should be added to your diet. People can get antioxidants in a natural way. Antioxidant rich foods can help you decrease the risk of various diseases.
Plant based foods such as red beans and pinto beans are high in antioxidants. You should eat vegetables and fruits to provide the body with antioxidants and avoid the development of lifestyle diseases. Berries, blackberries, blueberries, cranberries are a natural source of antioxidants. Nuts, seeds, wheat germ and whole grains also contain high levels of antioxidants.
Alkaline ionized water provides the body with antioxidants. The water produced by EOS Genesis Platinum Water Ionizer and Alkalizer is a good alternative to tap water. It contains minerals, which are beneficial for human health. Filters in an ionizer will remove such hazardous chemicals as benzene, bromate, chlorine, fluoride and lead from tap water.
Alkaline water is safe for drinking. It is rich in calcium, manganese, manganese and zinc. Antioxidants in alkaline water are easily absorbed by the body. Drink ionized water to prevent diseases and stay healthy!