The Dangers of Bottled Water Marketing Last year, Americans bought 12.8 billion gallons of bottled water. There are now over 5 trillion bottles floating around in our oceans, which is about 270,000 pounds of plastic, enough to make noticeable plastic islands that float around destroying wildlife. The craziest part of all of this is that bottled water isn’t even healthy to drink. It is normally acidic and full of toxins

If you’re an athlete, are the parent to an athlete, or are just someone who likes to work out occasionally, hydration is essential to your performance. But you may be surprised at how many athletes seriously impair their performance by not drinking enough water and not drinking the right type of water. The Importance of Water to an Athlete Athletes and good hydration should be synonymous with each other. Good

Combating Dehydration in Older Adults Dehydration in older adults can be a severe problem. It can cause problems with their memory and alertness, affect their kidneys, blur their vision, cause a urinary tract infection, and more. Therefore, it is important to encourage our older family members to drink water regularly and ionized water from a water ionizer is the highest quality water they can drink. Why Older Adults Don’t Drink

Most Kids Struggle to Drink Water Many of us have kids. I personally have five of them, ages 3 to 10. If you’re like me, you’ve probably noticed that drinking water isn’t your kid’s top priority in life. But developing good hydration practices is critically important to your child’s development. When it comes to kids and hydration, it’s important to develop good drinking skills now that will carry them throughout