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When the average American goes food shopping, we fill our bags with lots of things, and most of it is not great for us. We all know the chief offenders by now – sugary and fatty foods that can lead to health problems and obesity.
But there are other things we should start paying attention to that lead to the same health problems: acidic foods. Just as antioxidant water is alkaline, stuff like Coke and soda is extremely acidic. So is beer and wine. And it is an unfortunate reality that these are the types of liquids that most of us are filling our bodies with.
If you suffer from an acidic diet, alkaline antioxidant water is the best drink for your body. Consumed regularly (from a water ionizer machine, not in bottled form as that can be acidic), alkaline antioxidant water is a wonder liquid that can detoxify your body from acid build-up. It helps reduce the damage from harmful free radicals that get inside us from pollution in the environment, having the effect to reduce the overall oxidative stress on our body cells. So that nasty effect that acidic foods has on our insides is effectively neutralized with this healing water and the risk from disease, illness and health complications is brought right down.
Antioxidant water from an ionizer also increases your blood’s oxygen level. This provides your organs and muscle tissues with oxygen and improves endurance. Your immune system will also benefit, allowing you to recover from sickness faster. This is the reason why ionized alkaline water is used in hospitals all over the world for post-surgery treatment, as it helps patients recover faster and heal better.
So the next time you feel like quenching your thirst, think about what you are putting inside of you does to your body. Knowing all the facts, we would be crazy not to switch to antioxidant water as our drink of choice because of its numerous health benefits.
To your health,
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