What makes a DELICIOUS glass of drinking water? Here are the most important water qualities that create the best drinking water experience.
First off, the perfect glass of drinking water is clean. That means you don’t see cloudiness, sediment, or particles floating around when you hold it up to the light. Also, when you smell this water, you shouldn’t smell anything.
Next is taste. When you taste the water, you should detect some sweetness from the minerals because the best drinking water has naturally dissolved minerals in it. But You shouldn’t taste anything else, Certainly nothing bitter or sour.
Of course, the perfect glass of drinking water is free from bacteria, viruses, and chemicals. That seems obvious, but there isn’t any tap water in the US that doesn’t contain chemicals! Also, due to aging infrastructure, there have been several problems with bacteria and viruses in tap water.
Temperature matters when drinking water. Most people agree that the perfect glass of water should be cool, about 45°. It should also be fresh, meaning that it has been drawn from a clean source or at least filtered, treated, and stored properly to maintain its quality.
The best drinking water is also alkaline. When scientists tested the best drinking water in the world from glacial streams and natural springs, they found a pH of about 9.5. Any water with a pH above seven is considered alkaline. This is important because acidic water can damage your body the same way it can rust metal. The acidity steals ions from our body and minerals from our bones, and increases oxidative stress in our cells. Did you know that most bottled water is acidic? More on that later!
Another quality scientists found when testing the best water in the world is that it contains antioxidants. Yes, drinking water can be an essential source of antioxidants for our body. To create antioxidants in drinking water, it has to be electrolyzed. This can only happen from exposure to sunlight, kinetic movement, or water electrolysis provided by a water ionizer.
To sum up, the perfect glass of drinking water is more than just hydration for your body. It is a cool and refreshing experience with minerals’ sweetness and the power of antioxidants to detoxify your body. It tastes delicious and makes you want to drink it!
