Most Adults Are Dehydrated and Drinking Ionized Water Would Help

If you haven’t made your 2019 new year’s resolution yet, a really good one would be to drink ionized water. Most adults are dehydrated. Most elderly adults are moderately to severely dehydrated. Dehydration cripples virtually every system in your body. Therefore drinking ionized water will fix many of the health problems that we face!

You Should Drink at Least 8 Ounces of Ionized Water an Hour

For starters, most doctors and health practitioners recommend that you drink at least 8 oz of water every single hour. Keeping hydrated will lubricate your joints, improve the quality and flow of your blood, boost your immune system, detoxify your body, give you more energy, help with food digestion, and even improve your mood. Drinking ionized water is a small change to make for so many health benefits!

Ionized Water Gives Our Body Much Needed Antioxidants

As we get older, our bodies begin to break down. They become less able to detoxify and heal on their own. That’s why antioxidants are so important. Antioxidants neutralize free radicals that damage our cells while at the same time expelling toxins from our bodies. This will help us heal.

Ionized water from our water ionizers is full of antioxidants. In fact, there are more antioxidants in a glass of our ionized water than in a glass of freshly squeezed juice!

Also, drinking water won’t put unnecessary calories into your body. Many times we drink juice and soda and energy drinks because we are thirsty not hungry. Yet juice and soda and energy drinks are full of calories that can make us overweight. So you should only be drinking water when you are thirsty.  And if you drink ionized water that’s full of antioxidants, you will hydrate and detoxify your body!

Take Care of Your Elderly Loved One

The elderly should really increase their intake of ionized water. Their bodies need the most help because they are the most broken down. Plus they aren’t as physically active and the medications that they are prescribed often make them even more dehydrated.  If you have an elderly person in your family, help them out by getting them a water ionizer and encourage them to drink at least eight ounces of ionized water every hour.

Drink Ionized Water to get Healthy!

The bottom line is drinking ionized water in 2019 will improve your life in many, many ways. Drinking ionized water is the most important thing we can do for your body so get the best quality drinking water possible. Get a water ionizer from water for Life USA!