Drinking Water is Essential to Good Health

Most people know that they should drink water. But most people don’t know just how essential water is to good health. The truth is water is vital to the functioning of every part of our body. Here are the 9 ways that drinking ionized water contributes to good health.

1. One of the key functions of water in our body is that it dissolves minerals and nutrients and makes them accessible to our bodies. That means that we can’t effectively digest our food without water. It is critically important that we stay hydrated so that our food can be digested properly and all of the nutrients and minerals absorbed.
2. Did you know that your airways benefit from hydration? Those of you who have allergies or struggle to breathe may be dehydrated. Dehydration restricts our airways, which blocks the flow of air.
3. You also need an adequate amount of water to have good blood pressure. When you don’t drink enough water, your blood gets thicker, and this raises your blood pressure. High blood pressure is a precursor to many health problems.
4. Water also flushes away the waste in our body. To have proper bowel movements and to be able to urinate out the acid and toxins in our bodies, we have to be hydrated. If our body can’t dispose of waste and detoxify properly, then the leftover toxins have to be put into storage in the form of fat cells. This makes us overweight and leads to obesity.
5. If you want to stay cool in the summer time, you have to drink lots of water. Water helps regulate our body temperature. Dehydration causes a higher body temperature.

These are the nine key reasons why you should drink water every single hour. When you drink ionized water from our water ionizers, you are also adding antioxidants to your diet that help detoxify your body.

Keep your body hydrated by drinking ionized water and everything in your body will work better and you will feel better!