You Are What You Drink

You may have heard the saying before that you are what you eat. It’s actually true. If you think about it, most of the cells in your body are replaced at least every few months. That means what you eat and drink is critical to your overall health.

If you eat fast food or processed food that’s full of chemicals you can’t even pronounce, preservatives and artificial dyes and flavors, those chemicals have to go somewhere. They don’t just disappear in your body. Not all of them are expelled as bodily waste either.

The same holds true if you drink sodas and Gatorade and other beverages full of dyes, preservatives, and other chemicals. That junk becomes you! At the very least, it goes into storage in the form of fat cells which you don’t need either.

I feel like so many of us are resigned to the fact that when we get old our hair is going to turn gray and our joints are going to hurt and our skin will be wrinkled. We also believe we will probably get arthritis or high blood pressure or some other old age malady. Why do we believe this?

What if all of those problems that we face as old people are directly related to the food and drink that we consume? What if we could live happy, healthy and comfortable lives as older people if we simply changed our diets NOW?

That’s what we believe at Water for Life USA.  If you focus on eating foods that are chemical free, natural, organic, and native to where you live, you will be healthier. We believe that if you drink water that is naturally alkaline and full of antioxidants like the water created by our water ionizers, you will also be healthier.