During the hot summer months it is common to want to spend less time in the kitchen and eat quick and easy meals. Many of us turn to sandwiches, but you may want to rethink that choice. The processed meat in your sandwich is a huge risk to your health. Lunch Meat = Risk of Cancer According to the World Health Organization, only 50 grams of processed meat a day
It’s 97 degrees today in Portland, Oregon. Much of California is over a hundred. It appears that summer has arrived. While the hot temperatures can mean camping trips, days on the beach and other fun. For many, it can also mean the summer blues. But did you know that the summer blues is strongly connected to dehydration and ionized water is the cure? The Summer Blues Are Real Most people don’t like to talk about it.
Most of us know to eat a balanced diet. But how much food should we eat each day? It depends on calories and what types of food you eat. Calories Are Key Calories measure how much energy is stored in food. If you eat too many calories for your body type and age in a day, you will gain weight. Conversely, if you eat less than your daily requirements for
We have written many articles about how important it is to eat your vegetables. But not all vegetables are created equally. Some are full of nutrients and some don’t have very many nutrients at all. Here are the vegetables that you should plan your diet around. Popeye Was Right — Eat Your Spinach! The healthiest vegetable to eat is spinach. 30 grams of raw spinach is full of Vitamin A
Most people know that they should drink water. But most people don’t know just how essential water is to good health. The truth is water is vital to the functioning of every part of our body. Here are the 9 ways that drinking ionized water contributes to good health. 5 Ways Water Improves Our Health One of the key functions of water in our body is that it dissolves minerals
You may not know it but chances are you are eating genetically modified foods every single day. The US government’s official stance is that genetically modified foods don’t have any health risks. But why has Europe banned them? They have very good reason. What are Genetically Modified Foods? Genetically modified foods, or GMOs, are exactly what they sound like. They are plants like soybean, cotton seed, corn and canola that
Many companies are still selling purified water. For your home, they sell reverse osmosis systems and distillers. At the store, they sell purified bottled water. They claim that it’s healthier for you. It’s not. Pure Water = Empty Water Purified is just a fancy name for empty. It is basically taking something and stripping everything from it. Try to imagine purified food. What would purified broccoli look like? Or purified
If you haven’t yet installed a water ionizer or some other advanced water filtration system in your home, you could literally be betting your life. A new study from the environmental advocacy group called Environmental Working estimated that tap water in California could contribute to 15,500 cancer cases over the course of a lifetime! Federal and State Regulation is Not Enough Even though California water is regulated by the federal
Blue Star donuts in Portland Oregon now offers a CBD oil donut! They’re not the only ones making bank on this marijuana derivative. CBD oil is turning up in gummies, syringes, baked goods, chocolate bars, and just about anything else you can consume. It is being hyped as a cure-all from everything from anxiety to epilepsy. But should you be jumping on the CBD oil bandwagon? Our advice is to
During the 14 years that we’ve been in business there have been a lot of myths that have been debunked about ionized water. One that persists, however, is that you need to take special precautions when drinking it. For example, Kangen reps still teach their customers to wait a half an hour before and after eating to drink ionized water. You don’t need to do this! Drink When You Are
