We are often asked whether or not children can drink alkaline ionized water. And, if so, how much should they drink? Well, the wait is over! This article will answer all your questions about your young-ins and water.
Everyone knows that newborns can’t drink water, only their mother’s milk. But at around 6 months, babies can be introduced to water. They only need about 4-8 ounces per day until they are a year old because the rest of their liquids are coming from breastmilk or formula. At this age, they don’t need strong alkaline ionized water. The number one alkaline setting is best because it is super-mild alkaline water that’s gentle on their stomachs. It also has dissolved hydrogen in it which is a natural antioxidant for their bodies.
To stay well hydrated, children ages 1-3 years need approximately 4 cups of water per day. That’s a total of 32 ounces of water a day spread throughout the day. This increases for older kids to around 5 cups for 4-8 year olds, and 7-8 cups for older children.
Alkaline ionized water is better for children because it is a more natural water. The best water to drink comes from natural springs and glacial streams. The water from these sources is alkaline, full of minerals, and energized by the sun which creates those important antioxidants.
However, if you take the natural water from springs and streams and put it into a bottle or store it in a municipal water treatment tank, it will become stagnant water. All of the ions it picked up from the sun and kinetic energy will fizzle away. Instead of being a powerful antioxidant, it will instead oxidize your body.
What is oxidation? It’s rust. Oxidation will break down what it comes in contact with. Bottle water and tap water are oxidizing in our bodies, no matter how much you filter them. This oxidative water is not good for children to drink!
Since we all can’t live next to a glacial stream or spring, a water ionizer uses water electrolysis to naturally restore antioxidants to your drinking water. This water electrolysis also makes the water naturally alkaline and full of beneficial minerals. That’s why alkaline ionized water is the best water for children to drink.
– Regulates body temperature
– Moistens tissues in the eyes, nose, and mouth
– Protects body organs and tissues
– Carries nutrients and oxygen to cells
– Lubricates joints
– Lessens the burden the on kidneys and liver by flushing out waste products
– Helps dissolve minerals and nutrients to make them accessible to your body
In conclusion, it is very important that children drink the best water to help their bodies grow up healthy. You don’t want to give them tap and bottled water because it is oxidizing. Instead, give them natural alkaline ionized water from a water ionizer. It is gentle, and delicious and will give them the minerals and antioxidants that they need to grow up healthy and strong.
