Most people know that our body is over 60% water. Most people also know that drinking water is really important. But do you know the exact reasons why? You’d be surprised at how many important functions quality drinking water provides for our body.
Its first super important function is to regulate our body temperature. Can you imagine life without perspiration or saliva? The fact is, you wouldn’t be alive if your body couldn’t cool or heat itself. Temperature regulation would be impossible without water.
The second super important function is quality drinking water allows our cells to grow reproduce and survive. Yes, that’s right. We would not have cells in our body if it was not for water.
Thirdly, we would die pretty quickly if water didn’t help to detoxify our bodies. In other words, we would not be able to pee if we didn’t drink water. And our urine eliminates all kinds of toxins from our body. If those toxins built up, we would die.
Water is also absolutely essential to our food digestion. It would not be able to digest food if we did not drink water. It helps to convert food to energy and to carry the nutrients to where they need to go.
The oxygen that we breathe in would not reach our muscles if it weren’t for water. Our blood is mostly water and our blood delivers the oxygen we breathe to our muscles in our eyes and other organs in our body.
Water also lubricates our joints so that they are able to move. It also keeps our muscles moist so that they are able to expand and contract the way that they’re supposed to so that we can move. Life would be pretty terrible if we couldn’t move our body.
Our brain also needs water to create hormones and neurotransmitters. Basically, our body would not know how to act and receive information from the brain if it weren’t for water.
These are just a few of the many functions that water serves in our body. That’s why it is super important to drink the highest quality water possible. ionized alkaline water from air water ionizers is purified to 99.99% purity. This also full of oxygen, trace minerals, alkalinity, and antioxidants to help our body perform at its best.
Your body depends on water so why not put the best quality drinking water in your body?
