Considering that our bodies are over 70% water, the quality of our drinking water is very important to our overall health. Our body must maintain the proper pH in order to prevent disease and function right. But did you know that bottled and tap water may be making your body more acidic? That’s why you should ionize your drinking water.
Because of our busy lifestyle, Americans crave fast and convenient food. But pasteurized, cooked and the other processed foods can make our body acidic.
For example, many of us drink soda and energy drinks on a regular basis because of the extra energy boost they give us. But soft drinks and energy drinks are the most acidic liquids on the market — about a 2.5 pH. That’s more than a hundred thousands times more acidic than our own blood pH!
Drinking soda and energy drinks, eating fatty meats and oil, put a huge strain on your body. Your body works hard to maintain an alkaline pH of about 7.33, but all of the acid we’re consuming is an attack on our bodies. Your body is forced to neutralize all of this acid with bicarbonates and what it can’t neutralize on it’s own, it uses our immune system or stores the excess acid in fat cells, which is why we gain weight so quickly eating and drinking acidic foods and beverages.
Overtime, your body loses it’s battle of fighting this acid and your overall body pH lowers. If your body is too acidic, you have developed a condition called acidosis, and you are more likely to develop a serious disease. An acidic environment is ideal for any disease to thrive.
Diabetes and obesity are serious health conditions that are a result of acidosis and high oxidative stress levels in our cells (free radical damage).
Electrolyte activity affects every aspect of our body. When you are overly acidic, sodium and potassium channels can be significantly curtailed. Low electrolyte activity will decrease your energy levels. That’s why people with acidosis are lethargic. They also don’t sleep well and tend to be agitated.
An acidic pH may also dilate the arteries and decrease the quality of your blood vessels. Thus, acidosis may cause premature aging and affect your eyesight and memory.
You can’t fight this acid tide and help your body get health if you ionize your drinking water. Here’s why.
Using a water ionizer is an efficient way to lower your body’s acidity level. Ionized water has the ability to dissolve the acid wastes accumulated in your body from an acidic diet and restore its normal pH.
Drinking ionized water on a regular basis will also help you reduce plaque and improve your cholesterol level. It is extremely important to reduce cholesterol in order to have a healthy vascular system.
Ionized water can regulate your blood pressure. High blood pressure increases the risk of stroke, severe heart problems and kidney failure.
The cardiovascular system controls blood and nutrients that support every tissue in your body. Ionized water is necessary for keeping your cardiovascular system in good condition. Hormonal imbalances that occur within your endocrine system may lead to tract infections and urinary incontinence.
If you maintain the normal balance of lipid and fatty acids, you will be able to prevent some neurological problems. Recent studies show that alkaline ionized water slows down the aging process. Drinking ionized water on a regular basis will provide a healthy oxygen flow to your tissues. If the level of oxygen is reduced, healthy cells may become unhealthy and even die.
A water ionizer is the only way to ionize your drinking water. That is, unless, you live next to a longevity spring or glacial stream where mother nature does it herself.
Water ionization is water electrolysis that charges water with ions that attach to soluble minerals, which are then attracted to the positive and negative electrodes. As a result, alkaline and acidic water is created.
Alkaline water has antioxidant properties, which is the reason why is has so many health benefits as described above. There are more antioxidants in a glass of ionized water than in a glass of blueberry juice!
Acidic water is a great cleanser for external use. You can spray it on your skin as a natural astringent. The really strong acidic water can sterilize your sponges and toothbrush.
Finally, a water ionizer purifies your drinking water to 99.99% purity, so all the nasty contaminants are removed.
Our body can naturally heal and cleanse itself. However, our body works best when its pH level is balanced. If you eat alkaline foods and avoid acidic foods and also ionize your drinking water, you will make your life truly healthy.
To your health!
