Acidic Foods Can Dampen Your Holiday Spirit During the holiday season, there are all kinds of temptations to eat. Besides being very tasty, most of the treats and meals we eat have one thing in common: they’re highly acidic. Eating too many of these high-acid foods can take the merry right out of your holidays. Get Our FREE and PRINTABLE pH Chart We have made a handy-dandy pH chart that’s
According to a recent study, there are several foods that can help us lose weight. Each individual food has its own beneficial qualities but, as a group, they are high in fiber, high in protein, and help with digestion. If you eat the following foods and drink ionized water, you’ll meet your weight loss goals! Eggs and Oatmeal in the Morning Eating eggs and oatmeal in the morning can actually
Most of us know to eat a balanced diet. But how much food should we eat each day? It depends on calories and what types of food you eat. Calories Are Key Calories measure how much energy is stored in food. If you eat too many calories for your body type and age in a day, you will gain weight. Conversely, if you eat less than your daily requirements for
Dr. Robert Young on Alkaline Water Dr. Robert Young will be a guest speaker at the New Life conference in New York this month. He has been a celebrated spokesman for ionized alkaline water for over 12 years now. If you’re not familiar with his work, here are some highlights from Dr. Robert Young on alkaline water. Research by Dr. Robert O. Young Dr. Robert Young is the author of
Achieve pH Balance with Alkaline Diet #achievepHbalance Important biochemical processes take place in the body in order to keep your blood pH balanced. These are buffering systems that need mineral balance to be able to work efficiently. If you do not get the sufficient amount of minerals, you are likely to have problems with your buffering systems. So, to achieve pH balance, you have to pay close attention to eating
Restore pH Balance #acidityandblood The body gets the energy from electrons. Plants and vegetables such as spinach, sprouts, cucumber, broccoli, wheat-grass, parsley and barley grass contain a large number of electrons. Alkaline ionized water is very high in electrons as well. Eating a diet with alkaline food and water will restore pH balance in your body. Plants and vegetables get the energy from the sun. It happens through the process
An Alkaline Diet to Lose Weight #alkalinedietloseweight Obesity and acidosis are serious medical conditions that so many people suffer from. If your body is too acidic, it cannot function properly. Thus, it has to be always alkaline. Disease causing microorganisms are not able to develop in an alkaline environment. So, switch to an alkaline diet to lose weight. Not only will you shed the pounds, you will improve your health
Reverse Aging with Alkaline Water Acid wastes that accumulate in our body make us get old and sick. Alkaline ionized water can neutralize acid and detoxify our body. Thus, drinking this type of water really makes sense. Do you know how alkaline ionized water works in your body? If you do, you may be able to reverse aging with alkaline water. Some conspiracy theorists believe that drinking alkaline water is useless
Achieving Body Alkalinity #bodyalkalinity Alkaline ionized water is extremely helping to achieving body alkalinity. This type of water contains minerals enhanced with ions, which creates a powerful antioxidant, and is also microclustered, making it easily absorbed by your body. Combine this with three other body alkalizing steps and you’ll be on your way to good health. Our Acidic Lifestyle The way we live may cause a lot of metabolic malfunctions
An Alkaline Diet to Feel Great Most doctors agree that acidosis is the main cause of disease. People who consume acid-forming foods are more likely to develop this medical condition. Luckily, mother nature has provided us plenty of alkaline diet foods to balance out our highly acidic modern diet, including alkaline ionized water. Start Your Day with an Alkaline Diet Most beverages and foods that people choose for breakfast contain
